The Power of Today
Brain Tumor Treatment, Inspiration July 10th, 2009
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How many times do we focus on the future and worry about the future. As a brain tumor survivor, I struggle with this all the time. I know many other survivors do. Caregivers and family members alike have the same problem. Much of this is human nature. A great example is when an MRI scan is approaching. It’s nerve wracking! It’s difficult not to look at that date on the calendar and start wondering about the outcome of the scan. Starting a new therapy – chemo. How do you cope? Seeking out people who have gone through it. How will I do this? Surgeries? For me, my tumor is on the motor strip. I was told I wouldn’t walk again. I walk. The goal, however, is not to catapult myself into tomorrow – nor is it to dwell on yesterday. It’s staying in TODAY. The moment. The power of today. I can’t change yesterday nor can I change what will happen tomorrow. Yes, I can learn as much as possible about treatments but when I move into worry, anxiety and other negative thinking that is not helpful then I need to adjust and be present.
Let’s face it, whether you have a brain tumor or any other problem in life, all any of us have is today. I can second guess what’s happened in the past but it’s gone and done. I can also worry about the future but all that will accomplish is taking me out of the moment – I’m not present for my wife and children, my friends, God – even myself.
Steven Curtis Chapman wrote an amazing song called “The Miracle of the Moment”. It’s worth placing the first two verses and chorus here in this post:
—–
It’s time for letting go
All of our “if onlies”
Cause we don’t have a time machine
And even if we did
Would we really want to use it
Would we really want to go change everything
Cause we are who and where and what we are for now
And this is the only moment we can do anything about
So breathe it in and breathe it out
And listen to your heartbeat
There’s a wonder in the here and now
It’s right there in front of you
And I don’t want you to miss the miracle of the moment
There’s only One who knows
What’s really out there waiting
And all the moments yet to be
And all we need to know
Is He’s out there waiting
To Him the future’s history
And He has given us a treasure called right now
And this is the only moment we can do anything about
So breathe it in and breathe it out
And listen to your heartbeat
There’s a wonder in the here and now
It’s right there in front of you
And I don’t want you to miss the miracle of the moment
—–
Pretty powerful, relevant and so on point. Should’ve. Could’ve. Would’ve. How unproductive but I find myself doing it. And I pray. The other question I ask myself is “Is this helpful?” If it isn’t, I stop. Sometimes it isn’t easy. Having a relationship with God certainly helps – I pray for His will for me. He’s the author of life. He knows where this is going. And as this song describes, it is about letting go – not just the “if onlies” but everything. Living freely. Living for today and sometimes, when the road is rough, living for the moment – the miracle of the moment.
I pray that we all can take life as it comes and not worry so much about our future. It will play out as God has planned it to be. If you are not a believer, that’s ok too. Staying in today is for you, too. I want to be there. My youngest son Keegan turns 2 on Monday. What if I’m all worried about my upcoming MRI? I’m not going to allow that to happen. Today is Friday. I’m enjoying Friday. I hope you are enjoying / have enjoyed Friday as well.
Peace








Just finished reading your most recent entry aloud to my daughter (your fellow survivor). I’ve told you before… your website is a gift to so many. Thanks for the encouragement, and for snapping us back into the “now.” She goes Tuesday to find out about starting radiation and new chemo… but TODAY is Saturday and we’re all taking her nine-year-old to the movies… Bless you, brother!
Great Blog! I added you to my blogroll, Cancer Blog Links at http://www.beingcancer.net
Take Care, Dennis
Mark, thanks so much for writing your latest entry. I just printed it. I will read it to my husband, Marc, when he gets home from fishing. He too, lives for today. I am the one who worries about tomorrow. The next time I get overwhelmed about the future I will read this entry again, and over and over if I have to. I hope you are having a great day today.
Stacey Taylor – Baton Rouge, LA
Hi Mark,
Payter sent me a link to read this post ~ because I’d asked him how he copes with knowing the future is so uncertain.
I am a cancer survivor myself ~ although sadly am waiting for further surgery and another biopsy at the moment. I was initially diagnosed with primary bone cancer (chondrosarcoma) in 1995 ~ and there may now be a recurrence or a related problem (I’m staying positive).
I couldn’t agre more with what you say. Truth is if we spend our days worrying about what the future may bring we lose our days … as well as potentially our tomorrows. So often I look at a beautiful scene, I breathe in the sea air (I live on the coast) and I listen to the seagulls ~ and I say to myself: Today I am alive. Today I can enjoy this gift of nature. Today my senses are working and I feel good. I try very hard to enjoy the moment ~ it’s the best way, for our lives are made up of moments.
Thanks for sharing.
Mark … I’m living in today with you my friend … and I’m enjoying today that much more after our brief email exchange this morning …
A happy Friday to you brother,
Scott
As we always say around here…”Don’t waste your now.”
Great post Mark.
You and your website contiue to be an inspiration. When I first started this journey, you emailed me when I was worried about getting a biopsy. I have sine had an awake craniotomy and continue the journey. I check your website often. Keep fighting.
I want everyone to know that I read all of the comments that come in and are posted to the site. I also read ALL emails but it takes time to respond sometimes. Using comments rather than “contact me” is ideal. I can answer questions here and that gives other readers the opportunity to read the Q&A. Obviously, feel free to send a private msg if you desire. I do not want to discourage that in any way.
Thanks again for your support of this site. I pray that the readership finds this site useful, encouraging and can somehow garner a bit of hope from it…